
Saturday 14 March | 11:00 AM – 5:00 PM
📍 Temple on the Park, Newtown
This is not a casual workshop.
This is a focused, immersive space for people who are ready to meet themselves honestly and stay present with what is true, rather than avoid it.
If you are looking for something light or observational this will not be the right fit.
Many people have insight, language, and self-awareness, yet still feel stuck, unclear, or disconnected.
This workshop is designed for when thinking about it is no longer enough.
Over five hours, you will be guided through structured, experiential practices that support:
deeper self-awareness in the body, not just the mind
honest contact with what is actually alive for you
being seen and witnessed without fixing or performing
clarity around what matters most for you right now
staying present with truth, even when it feels uncomfortable
The depth comes from slowing down, not pushing harder.
This is not group therapy. It is a practice space.
This workshop is:
grounded and embodied
emotionally honest
well-contained and supported
intentionally challenging in a clean, respectful way
You will never be forced to share.
You will be invited to stay present rather than default to comfort.
Participation is encouraged. Personal responsibility is expected.
Through a carefully designed flow, we will move through:
a long-form guided “movie meditation” into your inner world
curiosity and witnessing practices in pairs
journaling and embodiment to integrate insight
identifying the most important thing you are carrying right now
exploring different inner perspectives without collapsing into them
moments of silence, eye contact, and clean observation
integration so you leave steady and resourced
Refreshments and lunch are included.
There is depth here, and there is structure to hold it.
This workshop runs as a continuous 6-hour container with a break of course.
Please only book if you can attend the full workshop without leaving early.
Late arrivals may not be admitted, as this disrupts the space.
Numbers are intentionally capped to protect safety and depth.
This workshop is for you if:
you want to relate with more honesty and presence
you are ready to meet an emotional or relational edge
you value depth over performance
you can take responsibility for your own experience
you are willing to participate
Refund requests will be accepted only if made at least 1 days before the event start date.
158 Australia St, Newtown NSW 2042, Australia