Soham - A Journey of Breath & Sound
Friday 30 October 2026
06:15 pm - 08:15 pm
Anahat Yoga Centre NorwestAbout the Event
Join us for a Soham Sound Bath — a sacred mantra meaning “I am That.”
Through gentle movements, breath awareness and guided meditation, we create space within ourselves to reconnect with our breath, find inner stillness and deepen our awareness.
The healing vibrations of sound will gently guide you on a journey inward, allowing you to slow down, let go and reconnect with the peaceful essence of who you truly are.
Terms and Conditions
What to Bring to Your Sound Bath 🌿
Please bring the following to help you feel comfortable and relaxed:
Yoga mat if you would like your own ( we have mats at the studio)
Warm blanket
Cushion or pillow for your head
Eye pillow, if you have one
Water bottle
Warm socks
Comfortable clothing
Come as you are, ready to relax, breathe and enjoy the soothing vibrations of sound. ✨
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Soham - A Journey of Breath & Sound FAQs
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Sound Breath Journey
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