New Moon Breathwork & Sound Healing – Bondi

✰ This New Moon, release what no longer serves you. Let go of 2026 and embrace new beginnings with intention ✰

This event is all about RELEASE! The New Moon is a powerful time to release what no longer serves us and create space for what we want to call into our lives.

As this is the last New Moon event of the year, take this opportunity to go deep, let go of everything you wish to leave behind in 2026 and make space for new beginnings!

We’ll begin with transformative pranayama breathwork to release stagnant energy and stuck emotions, preparing your body and mind to fully receive the immersive sound journey.

After grounding in gratitude and setting a clear intention, you’ll lie back and be carried inward by the frequencies of Tibetan and crystal singing bowls, a majestic Paiste gong, shamanic drums, rainsticks, chimes and the Wave. As the sounds unfold, stress and tension gently dissolve, allowing you to sink into a deep meditative state, connect with your true self and access altered states of consciousness.

Designed to recalibrate your nervous system, restore balance in your body and reach a deep state of relaxation, the journey unfolds through the frequencies of Tibetan and crystal singing bowls, a majestic Paiste gong, shamanic drums, rainsticks, chimes and the Wave. As the sounds wash over you, stress and tension gently dissolve, allowing you to sink into a deep meditative state, reconnect with your true self and access altered states of consciousness.

⫸ Pranayama breathwork is an ancient yogic practice that emphasizes conscious control and regulation of the breath to balance the nervous system, support healthy immune function and cultivate mental clarity.

⫸ Sound healing uses vibrations and frequencies to activate the parasympathetic nervous system, support healthy vagal tone and promote coherence and harmonious balance within the body.

When combined, their healing effects are amplified. Together, these practices help release energetic blockages and tension, promote deep relaxation, reduce stress and anxiety and enhance overall wellbeing.

Experience the Benefits of Sound Healing:

The sound waves and vibrations of the healing instruments can help slow down brainwave activity, from faster beta to slower alpha and theta rhythms, while supporting the activation of the parasympathetic nervous system - our body's natural rest-and-digest response. This can help to:

​❤︎ reduce stress and anxiety

❤︎ create calmness and relaxation

❤︎ quieten the mind

❤︎ improve sleep

❤︎...