Concentration: The Distraction Games

✨ About the Event:
How many times did you hear “focus!” growing up? But how do you actually train your mind to concentrate without drifting away?

In today’s world, our attention is constantly pulled in a thousand directions—usually toward things that are neither important nor urgent. At the next Utopia Rising event, we’ll help you build your mental strength with a self-assessment to discover your unique thinking patterns.

You’ll learn the difference between:
? FOCUS – choosing what to pay attention to
? CONCENTRATION – sustaining that attention over time

Fun fact: Did you know there are 14 different ways to concentrate?

? What’s Included:

• Engaging activation exercises ?

• Practical tools to apply focus in your real life ?

• Meaningful community connections ?

• A wholesome vegan lunch ?