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Join us at the Hills Wellness Centre in Rouse Hill for a restorative half-day holistic health event designed to help you slow down, clear emotional blocks, and realign your mind, body, and spirit.
Whether you are looking for breathwork classes in Sydney, family constellation workshops, or intuitive reading workshops, this intimate wellness event in Sydney brings three powerful modalities together under one roof. Guided by three dedicated local practitioners in an intimate, supportive space, you will spend an empowering afternoon reconnecting with yourself.
Thanks to our generous sponsors, every attendee receives a complimentary Goodie Bag valued at over $65 upon arrival! With ticket prices starting at $65, your ticket effectively pays for itself through your gift bag alone.
Follow us on Facebook to stay up to date with all the special extras, sponsor reveals, and bonus inclusions we will be announcing leading up to the day!
Here is what you will experience at this intimate wellness workshop:
Session One | Reconnect with Your Body
Facilitated by Enza – The Essence of Breath
We begin by slowing everything down. Through gentle movement and guided breathwork, you will release physical tension, quiet a busy mind, and regulate your nervous system to ground yourself for the afternoon.
What you'll experience: Meditation, gentle mindful movement, guided breathwork, nervous system regulation, and deep relaxation.
Session Two | Reveal Emotional Burdens
Facilitated by Marjana – Constell8ion Connection
An experiential session exploring Family Constellation, Emotional Mind Integration (EMI), and Rapid Core Healing (RCH). Marjana will demonstrate how present-day patterns, relationship dynamics, and emotional blocks often have deeper roots. You may choose to put your name forward as a volunteer, participate as a representative, or simply observe—there is deep insight gained from every perspective.
What you'll experience: Live demonstrations, group participation or observation, insights into repeating patterns, and emotional movement.
Session Three | Receive Insight
Facilitated by Vincenza – Soul Earth Therapies
Close the afternoon with our in-house Psychic Medium. Using psychometry and platform work, Vincenza will deliver messages from her guides and loved ones in spirit, offering intuitive connection, comfort, and guidance.
What you'll experience: Messages from Spirit, platform mediumship, psychometry, and intuitive guidance.
Health & Breathwork Declaration: Please advise us if you have any of the following health concerns.
Prior to the event please advice of the following conditions - Pregnancy, blood pressure variations, respiratory conditions, or recent surgeries). Remember that all practices are invitation-only—you are always free to move at your own pace, pause, or rest whenever you need.
12:45 - 13:00 - Arrival & Registration
Arrive early, park comfortably, and settle into the space before we begin our journey together.
13:00 - 14:00 - Session One - Reconnect with Your Body | Breathwork & Gentle Movement
Enza Champion
Slow down and move out of a busy mind. Guided by Enza, this session combines gentle mindful movement, grounding meditation, and restorative breathwork to release physical tension and regulate your nervous system.
14:00 - 14:20 - Rest & Grounding Break
Take a moment to stretch, hydrate, use the amenities, and process the insights from Stage One. Our Practitioners will be available for Q&A during this time.
14:20 - 15:20 - Session Two - Reveal Emotional Burdens | Family Constellations, EMI & RCH
Marjana Posel
Experience deep emotional release through live demonstrations in Family Constellation, Emotional Mind Integration, and Rapid Core Healing. Choose to volunteer, participate as a representative, or observe to gain powerful insights into repeating life patterns and hidden dynamics.
15:20 - 15:40 - Reflection Break & Refreshments
A short comfort break to reset and enjoy light refreshments before our final intuitive session.
15:40 - 16:40 - Session Three - Receive Insight | Soul Connections & Psychometry
Vincenza Visciano
Join our in-house Psychic Medium, Vincenza, for platform mediumship and psychometry. Receive messages of guidance, support, and intuitive connection from spirit and loved ones to close our afternoon.
16:40 - 17:10 - Final Wrap Up - Q&A, Goodie Bags & Private Bookings
Lauren Yeates
Conclude the afternoon with a group Q&A with all 3 facilitators, our special event raffle draw, and receive your complimentary wellness goodie bag! Plus, take advantage of exclusive on-the-day special offers to book follow-up private appointments with our practitioners.

Hills Wellness Centre