Thrive at Work – Practical Wellbeing Tools for Small Business Owners

Thrive at Work: Wellbeing for Small Business Owners

Join Zen Om Yoga for a practical wellbeing session designed for small business owners and their teams. Learn simple tools to manage stress, improve focus and support wellbeing at work.

This free session is presented as part of NSW Small Business Month, in collaboration with the NSW Government.

Running a small business can be rewarding, but it can also be stressful and demanding. Taking care of your own wellbeing is important for staying focused, productive and motivated.

Thrive at Work is a practical wellbeing session created especially for small business owners and their teams.

During this session, you will learn simple and practical wellbeing techniques that you can use in your everyday work and personal life. The session will focus on helping you reduce stress, improve focus and create healthier workplace habits.

The session is a great opportunity to take some time for yourself, learn useful wellbeing tools and connect with other local small business owners.

This is a FREE session.

Event Highlights

• Practical wellbeing tools for everyday life

• Simple techniques to manage workplace stress

• Tips to improve focus and concentration

• Learn healthy workplace wellbeing practices

• Suitable for small business owners and their teams

• Connect with other local business owners

• FREE session
  

Why Attend?

Small business owners often spend most of their time looking after their business and team. This session gives you an opportunity to pause, recharge and focus on your own wellbeing.

You will leave with simple techniques that you can use at work and in your daily routine.