Walk & Talk Therapy

Sometimes the best conversations happen while walking in nature.

Walk & Talk Therapy combines the benefits of gentle physical activity with professional counselling, helping to:

• Reduce stress and anxiety.

• Improve mood and mental clarity.

• Feel more relaxed and comfortable during sessions.

• Boost confidence and emotional well-being.

• Support both your mental and physical health.

Take the first step towards better well-being one walk at a time.

Price - $180 (1 hour)

Walk and Talk Therapy – Terms & Conditions

Name: Walk & Talk Therapy
Start: 2026-08-02T02:54:00.000Z
End: 2026-11-29T01:57:00.000Z
Location: Sydney CBD

By participating in Walk and Talk Therapy, you acknowledge and agree to the following:

Participation is voluntary, and you may choose office-based or telehealth sessions at any time.
You confirm that you are physically able to participate in a gentle walk and will advise your therapist of any health concerns or injuries.
Walk and Talk Therapy takes place in public spaces. While every effort will be made to protect your privacy, complete confidentiality cannot be guaranteed due to the possibility of being seen or overheard.
Outdoor sessions may be postponed or moved to an alternative format due to unsafe weather or environmental conditions.
You agree to wear appropriate clothing and footwear and take responsibility for your own safety during the walk.
Standard cancellation and payment policies apply to Walk and Talk Therapy sessions.
Walk and Talk Therapy is not a crisis service. If you require urgent support, please contact emergency services or an appropriate crisis service.