Sound Healing Harmony & Meditation

Sound Meditation will gently work on your energy body to bring a state of flow. Relax, Regenerate and Reconnect as you enjoy the music of sacred sound instruments including crystal bowls, chimes, tongue drum & challis. Led by experienced healing practitioner Shaleen from Solstice Healing, this event offers a unique opportunity to harmonize your mind, body, and spirit in a serene setting. This session is great for anyone who: ✭ leads a very busy life and is looking to reach a deep state of relaxation ✭ is suffering from stress or anxiety and needs to calm the nervous system ✭ has poor sleeping patterns, suffers from chronic fatigue or insomnia ✭ wants to meditate, but finds it difficult to get into a meditative state on their own We will begin at 5:30pm, and start with meditation to help you transition into a relaxing state, followed by sound healing. At the end of the session you will be guided to come out of the meditative state and will be given time to ground yourself before you leave. Please arrive 10 minutes beforehand to get yourself set up. Sorry no late arrivals, as the doors will close at 5:30pm. Rex Money Room Vinegar Hill Memorial Community Centre (Level 2) Main Street Rouse Hill, NSW 2155