
This is your invitation to return to your body, slow down, and make time just for you.
An invitation to take time, connect to your inner stillness, and allow yourself to rest.
Step away from the busy week and into a space of stillness, presence, and gentle awareness. Through movement, breath, and the soothing sounds of crystal ,Tibetan bowls, chimes, gongs shamanic drums and the magic of stillness! You will be guided into a deeply restorative state where the body can soften and the mind can quiet.
We guide you through gentle movement and breath to deepen the connection to your inner world.
Unwind. Soften. Receive
Please anything you need to feel comfortable and supported during the session.
Yoga mat , or one will be provided from our studio for you.
Water bottle
Small blanket
Pillow or cushion
Eye mask one can be provided for you.
Wear comfortable, loose clothing and come ready to relax
Refund requests will be accepted only if made at least 1 days before the event start date.
Anahat Yoga Centre Norwest 302/10 Century Cct, Norwest NSW 2153, Australia