Sound Bath: Expression & Empowerment

Pause, listen, and reconnect with the voice within—clear, grounded, and empowered.

Location:

City Cave, Rouse Hill NSW 2155

Session 1 4:00 - 5:00pm

Session 2 5:30 - 6:30pm

Embodied Expression • Inner Flow • Renewed Energy

An immersive sound bath journey exploring expression and empowerment.
Through the gentle yet powerful layers of sound, you’ll be invited to soften inner barriers and reconnect with the voice of your soul.

This session creates space to feel, listen, and express from a place of authenticity—supporting clarity, confidence, and embodied self-expression. Leave feeling more connected, grounded, and empowered to honour your inner truth.

Through the layered vibrations of crystal singing bowls, chimes, tongue drum, and chalice, sound gently opens space for the soul’s voice to be heard—supporting clarity, flow, and embodied self-expression.

No prior experience needed. All are welcome.

Led by experienced healing practitioner Shaleen, this event offers a unique opportunity to harmonize your mind, body, and spirit in a serene setting.

This session is great for anyone who:

✭ wants to increase the emotional resilience and self connection

✭ leads a very busy life and is looking to reach a deep state of relaxation

✭ is suffering from stress or anxiety and needs to calm the nervous system

✭ has poor sleeping patterns, suffers from chronic fatigue or insomnia

✭ wants to meditate, but finds it difficult to get into a meditative state on their own

We will begin with meditation to help you transition into a relaxing state, followed by sound healing. At the end of the session you will be guided to come out of the meditative state and will be given time to ground yourself before you leave.

Please arrive 5 minutes beforehand to get yourself set up. Sorry no late arrivals, as the doors will close on time.

Please make sure you:

✭ wear comfortable clothes

✭ pillow/cushions/blankets - anything to make you feel super comfortable and cosy

✭ eye mask (optional, but recommended)

✭ something to keep you warm

✭ have finished eating at least 2hrs before the healing starts

✭ keep alcohol intake to a minimum for 12 hrs before the session

Don't miss this opportunity to experience the profound benefits of sound vibrations that promotes relaxation, balance, and rejuvenation.

Reserve your spot today and embark on a