Sound Bath- Afternoon chill out session

✨ Relax, Recharge, and Reconnect with Sound and Meditation

Join Natalie Grace for a calming and restorative Sound Bath Meditation designed to help you unwind, release stress, and bring your energy into balance.

✨ What’s Included:

• Start with a gentle guided meditation to help you relax and settle in.
• Experience the soothing sounds of Tibetan Bowls, Crystal Bowls, Gongs, Drums, Voice, Chimes, and Percussion, played by an experienced sound healer.
• At the end, you’ll be gently guided out of the meditation, with time to ground yourself and enjoy a piece of chocolate before heading back out into the world.

This session offers the perfect opportunity to pause, reset, and enjoy the benefits of deep relaxation. No experience necessary. All you have to do is lie down!

✨ Details:

• Location: Convenient central spot in Crows Nest. Free all-day Sunday parking at Holterman Street Carpark, with plenty of street parking available. Close to St Leonards Station and Crows Nest Metro.
• Limited Spaces: Book now to secure your spot.

Take time out for yourself and experience the power of sound to relax your body and mind. Reserve your place today.