Sound & Shadow: Using Frequency for Emotional Clearing and Inner Alchemy

✨Where sound ends, transformation begins.✨ Join a deeply restorative workshop to release, reset, and reconnect with your true energetic self. We all carry unresolved emotions, energetic imprints, and inner stories—often held in the body or hidden in the subconscious. In Sound & Shadow, you’ll be guided through a gentle, transformative journey using sound, awareness and intention to explore and release what no longer serves. This extended half-day workshop combines the healing frequencies of therapeutic sound instruments such as singing bowls, gongs, and voice with guided meditation, rest, and reflection. ✨You’ll Experience: Guided shadow inquiry using journaling, energy awareness and intuitive prompts Vocal toning and breath-based sound release practices A deep sound journey with singing bowls, gongs, and other instruments for integration and insight Group reflection and optional sharing A practical introduction to energy hygiene and energetic protection—simple, intuitive tools to help you stay clear, grounded and energetically resourced in daily life ✨This workshop is for anyone who feels: Emotionally “full” or energetically depleted Curious about shadow work or emotional healing through sound and mindfulness Seeking tools for clearing and energetic protection Open to gentle, guided inner work (no experience needed)