Refinding Men's Mental Health- Through sports

Join us for an energising afternoon designed for men, dads, and teens to break the stigma, get moving, and build mental resilience through sport, fitness, and conversation.

What's in for you?
 Indoor sports time 
 Expert tips on how sports can boost your mental health
 Strategies to balance training, work, and life.
Teen Toolkit – Practical tips to help teens handle pressure and avoid burnout.
Live Q&A with Experts – Real advice you can put into action straight away.

? PlayPoint Blacktown – 2A Bessemer St, Blacktown NSW
? Saturday, 09 November 2025
? 2:00 PM – 5:00 PM

?LIMITED SEATS - BOOK YOUR SPOTS NOW
Bring a mate, a brother, or your teen – let’s change the game for men’s mental health. Remember, men's mental health and wellbeing starts early, so be there :)