Online: 5 Yoga Classes with Meggan

? Online: 5 Yoga Classes with Meggan – Senior Yoga Teacher with Yoga Australia ? ? What to Expect: Join Meggan for 5 nurturing online Sri Sri Yoga classes designed to bring deep relaxation to your mind and body. Through a series of gentle yoga poses (suitable for ages 16 to 60 ?‍♀️), breathing techniques ?️, guided meditation ?‍♂️, and deeply restful yoga nidra ?, you’ll: ✨ Experience calm ✨ Improve sleep ?️ ✨ Alleviate stress and tension ?‍♂️?‍♀️ ? Reserve your spot now and feel the difference! ?‍? Instructor: Meggan Brummer Registered Senior Yoga Teacher with Yoga Australia Senior Art of Living Faculty 48 years of personal yoga experience and 25 years of teaching ? What people say: "Yoga with Meggan leaves me blissful and grateful all day long." – Urvashi Pandey, Sydney ? Each class includes: Daily wisdom insights ? Breathing exercises and warm-ups ?️ Yoga postures and yoga nidra (yogic sleep) ? Guided meditation ?‍♀️ Time for Q&A ❓ ? Note: Attend all 5 mornings for the best results. All sessions are online - enjoy from the comfort of home! ✨ Join for more energy, clarity, peace of mind, and deep rest.