Come join us for a slow, feel-good morning by the ocean, a collab by Mindshift Breathwork x SunRitualFlow 🌊

We’ll start with 30 minutes of Vinyasa Yoga to gently wake up the body, followed by 30 minutes of guided breathwork to help you reset, release and reconnect.

It’s all about moving, breathing and taking a moment for yourself. No pressure, no expectations, just a beautiful space to feel good.

Open to all levels 🤍 bring a mat, yourself, and good energy.

And if you’re keen, we’ll go for coffee / brunch together after ☕️✨

Location: on the beach near ramp 1, South Bondi

BYO mat/towel. You also might want to bring an eyemask or something to cover your eyes from the sun for during breathwork.

We'll go for coffee afterwards and hang out together!

Health note: Breathwork can be stimulating for both mind and body. If you have any health concerns, please consult your healthcare provider before attending.

This event will be photographed for social media use. If you do not want to be included, let me know.