Mindshift Breathwork x Flowwith aura Pilates

Pilates x Breathwork with Laura & Devon

Join us on Sunday 31 May at 9:30am at South Bondi Beach for a powerful morning of movement, breath, and connection by the ocean.

This is your invitation to step away from the noise, slow down, and carve out intentional time for yourself, to move your body, breathe deeply, and reset before the week ahead feeling grounded, clear, and restored.

You’ll be guided through a feel good 30-minute Pilates class with Flow with Aura, designed to activate the body, build strength, and connect breath to movement.

We’ll then move into a 30-minute guided breathwork journey with Devon to regulate the nervous system, release tension, and create space for clarity and intention.

These sessions tend to book out quickly and spots are strictly limited — if you’re feeling called to join, we recommend securing your place early.

Bring your partner, friends or come solo. Everyone is welcome.

What to expect:

• 30-minute pilates

• 30-minute guided breathwork journey

• Ocean views and fresh air

• A supportive and welcoming community

• No prior experience needed. Please arrive 10 minutes early to settle in.

• We'll go for a coffee together afterwards if you're free and keen to join!

Limited spots available.

Follow us on @mindshift.breathwork & @flowwith_aura to stay updated!

BYO mat/towel. You also might want to bring an eyemask or something to cover your eyes during breathwork.

Health note: Breathwork can be stimulating for both mind and body. If you have any health concerns, please consult your healthcare provider before attending.
By purchasing a ticket and participating in this event, you acknowledge and agree to the terms outlined in this waiver.

Please note this event will be photographed for social media content. If you would prefer not to be included, just let us know.