

Your one-stop International Yoga Day experience—yoga, meditation, sound healing, panel discussion, stalls & cultural performances—family-friendly.
This thoughtfully curated event brings together yoga, meditation, sound healing, and meaningful conversations to help you reconnect with your mind and body.
Limited discounted tickets available. Book now to secure your spot.
What to Expect:
Guided Yoga Sessions (suitable for all levels)
Meditation & Mindfulness Workshops
Breathwork sessions
Madhubani painting and art therapy workshops for kids and adults
Presentation on women health
Immersive Sound Healing Experience
Expert Panel Discussion on "Yoga and Meditation in the world of AI"
Cultural Performances
Wellness & Lifestyle Stalls (open all day for shopping and brand discovery)
Inclusions:
Access to all yoga, meditation & sound healing sessions
Expert-led panel discussions with practical insights on healthy lifestyle & wellbeing
Interactive workshops to build sustainable wellness habits
Cultural performances celebrating movement, music & mindfulness
Access to wellness stalls, products & brand experiences
Who Should Attend:
Anyone looking to adopt a healthy lifestyle
Individuals focused on mental wellness and mindfulness
Families seeking a friendly and welcoming wellness experience
Anyone interested in informative sessions on holistic wellbeing
Beginners as well as experienced yoga practitioners
Anyone wanting to relax, recharge, and reconnect
Follow us:
Instagram : TARAEVENTS_25, shweta.jijivi Fb: TARAEVENTS25
For any Sponsorship /Stall Opportunities or any queries please contact
Mausmi - 0408476060, Anindita - 0435494493, Shweta - 0469965874
Email : adminteam@taraevents.com.au
This event will be photographed, and all sessions will be recorded for social media use.
Activity: Yoga Session
Timing: 9:00 AM – 9:45 AM
Location: Yoga Studio – Level 1
Activity: Sound Healing Session
Timing: 10:00 AM – 10:45 AM
Location: Yoga Studio – Level 1
Activity: Reiki Session
Timing: 11:00 AM – 11:45 AM
Location: Yoga Studio – Level 1
Activity: Meditation Session
Timing: 1:00 PM – 1:45 PM
Location: Yoga Studio – Level 1
Activity: Breathwork Session
Timing: 2:00 PM – 2:45 PM
Location: Yoga Studio – Level 1
Activity: Sound Healing Session
Timing: 3:00 PM – 3:45 PM
Location: Yoga Studio – Level 1
Activity: Yoga Session
Timing: 4:00 PM – 4:45 PM
Location: Yoga Studio – Level 1
Activity: Madhubani Painting for Kids (Ages 6–14)
Timing: 1:00 PM – 2:00 PM
Location: The Crest Hall – Ground Level
Activity: Madhubani Painting for Adults
Timing: 2:30 PM – 3:30 PM
Location: The Crest Hall – Ground Level
Activity: Madhubani Painting for Kids & Adults
Timing: 4:00 PM – 5:00 PM
Location: The Crest Hall – Ground Level
Activity Affirmations cards for positivity (By Venus)
Timing: 12:15 PM- 12:45 PM
Location: The Crest Hall – Ground Level
Activity Make your Own Fun Fridge Magnets (By Venus)
Timing: 1:00 PM - 1:30 PM
Location: The Crest Hall – Ground Level
Activity DIY Holistic Happiness jar (By Venus)
Timing: 1:45 PM- 2:15 PM
Location: The Crest Hall – Ground Level
Activity Journaling for calming your senses (By Venus)
Timing: 2:30 PM- 3:00 PM
Location: The Crest Hall – Ground Level
Activity Intention-led Collage Making (By Venus)
Timing: 3:15 PM - 3:45 PM
Location: The Crest Hall – Ground Level
Activity Giveaway (By Venus)
Timing: 4:00PM- 4:30 PM
Location: The Crest Hall – Ground Level
Galuwa Recreation Centre, 180 River Rd, Lane Cove NSW 2066, Australia
