International Yoga Day

Overview

Your one-stop International Yoga Day experience—yoga, meditation, sound healing, panel discussion, stalls & cultural performances—family-friendly,

International Yoga Day - 21 June - Lane Cove Sydney

Join Us for International Yoga Day 2026

Organised by Tara Events

Join us for a rejuvenating full-day celebration of wellness, mindfulness, and community on International Yoga Day. This thoughtfully curated event brings together yoga, meditation, sound healing, and meaningful conversations to help you reconnect with your mind and body.

Limited discounted tickets available. Book now to secure your spot.

What to Expect:

• Guided Yoga Sessions (suitable for all levels)

• Meditation & Mindfulness Workshops

• Breathwork sessions

• Madhubani painting and art therapy workshops for kids and adults

• Presentation on women health

• Immersive Sound Healing Experience

• Expert Panel Discussion on "Yoga and Meditation in the world of AI"

• Cultural Performances

• Wellness & Lifestyle Stalls (open all day for shopping and brand discovery)

Inclusions:

• Access to all yoga, meditation & sound healing sessions

• Expert-led panel discussions with practical insights on healthy lifestyle & wellbeing

• Interactive workshops to build sustainable wellness habits

• Cultural performances celebrating movement, music & mindfulness

• Access to wellness stalls, products & brand experiences

Who Should Attend:

• Anyone looking to adopt a healthy lifestyle

• Individuals focused on mental wellness and mindfulness

• Families seeking a friendly and welcoming wellness experience

• Anyone interested in informative sessions on holistic wellbeing

• Beginners as well as experienced yoga practitioners

• Anyone wanting to relax, recharge, and reconnect

Activity: Yoga Session
Timing: 9:00 AM – 9:45 AM
Location: Yoga Studio – Level 1

Activity: Sound Healing Session
Timing: 10:00 AM – 10:45 AM
Location: Yoga Studio – Level 1

Activity: Reiki Session
Timing: 11:00 AM – 11:45 AM
Location: Yoga Studio – Level 1

Activity: Meditation Session
Timing: 1:00 PM – 1:45 PM
Location: Yoga Studio – Level 1

Activity: Breathwork Session
Timing: 2:00 PM – 2:45 PM
Location: Yoga Studio – Level 1

Activity: Sound Healing Session
Timing: 3:00 PM – 3:45 PM
Location: Yoga Studio – Level 1

Activity: Yoga Session
Timing: 4:00 PM – 4:45 PM
Location: Yoga Studio – Level 1

Activity: Madhubani Painting for Kids (Ages 6–14)
Timing: 1:00 PM – 2:00 PM
Location: The Crest Hall – Ground Level

Activity: Madhubani Painting for Adults
Timing: 2:30 PM – 3:30 PM
Location: The Crest Hall – Ground Level