Her Health Her Way
About the Event
Her Health, Her Way
Managing Perimenopause and Menopausal Symptoms
A community event proudly supporting Jean Hailes Women's Health Week 2026
Join us for an afternoon dedicated to women's health, movement, and wellbeing and celebrating 4 years of Procure Physio with our lovely community. Hosted by Procure Physio and Health Services, "Her Health, Her Way" brings together expert insight, hands-on wellness experiences, and community connection, all in support of Jean Hailes Women's Health Week.
Enjoy a live panel discussion on root-cause approaches to perimenopause and menopause, a quick live demo on movement and everyday wellbeing, a guided mindfulness session, wellness stalls from local health and lifestyle businesses, a pledge wall, and a raffle supporting the Jean Hailes Foundation. Every attendee will also take home a free Women's Health Thermometer, a simple self-assessment to check in on where you're at.
Whether you're managing pain, curious about movement, or just want to spend time in a community that puts women's health first, this event is for you.
Its a FREE event but registration is mandatory. We however appreciate if you would like to donate towards Jean Hailes Women's Health Week.
Date: 5th September 2026
Time: 12:30 pm to 2:30 pm
Location: George Mempham Hall,
Toongabbie Community Centre
244 Toongabbie Rd, Toongabbie
Terms and Conditions
1. Sensitive Content Disclaimer
This event includes discussion of peri-menopause and menopause, which may cover sensitive personal health topics. Attendance is at your own discretion. If you have concerns about the nature of the content, please contact us prior to the event.
2. General Information Only — Not Medical Advice
Information shared at this event (including panel discussions, videos, stalls, and printed materials such as the Women's Health Thermometer) is general in nature and not a substitute for individualised medical advice. Procure Physio and Health Services, its speakers, and event partners are not liable for any actions taken based on information shared at this event. Please seek advice from a qualified healthcare professional regarding your personal circumstances.
3. Photography & Content Consent
Photography and video may be taken throughout this event. By attending, you consent to being photographed/filmed and agree that Procure Physio may use this content on its social media, website, or other marketing platforms as deemed necessary. If you do not wish to be photographed, please notify our staff on the day.
4. Minors
Attendees under 18 must be accompanied by a parent/guardian at all times. As this event includes discussion of menopause and peri-menopause-related health topics, parents/guardians are responsible for determining whether the content is appropriate for any minor in their care.
5. Event Changes
Procure Physio reserves the right to change speakers, activities, or the schedule without prior notice due to circumstances beyond our control.
6. Raffle Terms
Raffle tickets are sold in support of the Jean Hailes Foundation. Proceeds will be donated directly to Jean Hailes.
7. Privacy
Any personal information collected during registration will be used solely for event management purposes (e.g. entry, communication about the event) and will not be shared with third parties without consent, in line with our privacy policy. https://procurephysio.com.au/privacy-policy/
8. Free Event, No Refund Applicable
This is a free community event; as no payment is required for entry, no refund policy applies.
Note
This is a free event but registration is mandatory.
Location
Toongabbie Community Centre, 244 Targo Rd, Toongabbie NSW 2146, Australia