Take time to slow down and recharge with our Monthly Evening Sound Bath Meditation. Held on the 3rd Friday of every month, this calming one-hour session uses soothing sounds and gentle vibrations to help you relax, release stress, and restore balance.

Whether you are feeling overwhelmed, mentally busy, or simply looking for a peaceful way to end the week, this experience offers a beautiful opportunity to reconnect with yourself and enjoy deep relaxation.

Make it part of your monthly self-care routine, or bring a friend and enjoy an evening dedicated to wellbeing together.

Event Highlights

• Monthly wellness experience

• Guided sound bath meditation

• Deep relaxation and calming vibrations

• Perfect way to end a busy week

• Supportive and peaceful atmosphere

• Suitable for beginners and experienced meditators

• Great opportunity for a self-care evening or wellbeing date night

Why To Attend?

• Slow down and unwind after a busy week

• Quiet a busy mind and find inner calm

• Take time for yourself and your wellbeing

• Experience the healing power of sound and meditation

• Connect with like-minded people in a welcoming space

• Create a regular self-care ritual that supports your overall wellbeing

Benefits of Attending

✔ Reduces stress and tension

✔ Promotes relaxation and mindfulness

✔ Restores energy and balance

✔ Improves emotional wellbeing

✔ Encourages better focus and mental clarity

✔ Supports a healthier lifestyle

✔ Provides a peaceful escape from daily pressures

Who Should Attend?

This event is ideal for anyone who:

• Is feeling stressed, anxious, or mentally busy

• Wants to experience deep relaxation and mindfulness

• Is looking for a regular self-care practice

• Enjoys meditation and holistic wellness experiences

• Wants to spend quality time with friends in a peaceful setting

Come and experience an evening of calm, relaxation, and renewal. We'd love to welcome you to this beautiful monthly wellness experience.