"Immerse yourself in the mystical realm of sound healing, where vibrations awaken the soul, unravels lifes mysteries , unveils inner peace and transforms the unseen into profound harmony."

Whether you are starting out on your journey into the amazing benefits of Sound Healing or have experienced the positive results and want to continue, these sessions offer a delicious taster and allow you to dip your toe into the pool of pure, divine love which we create at The Sound Shala - Inana Retreat Cooranbong

Deeply relaxing, supportive and nourishing each session revitalises the immune and nervous systems and can promote positive results for a variety of emotional and physical issues.

Join us at the Meditation & Sound Shala with symphonic gongs, tongue & medicine drums, flutes, chimes, monolini harp, crystal and tibetan singing bowls, chanting, visiting yidaki musicians , Presence Meditation, Loves Breath and more! ... every cell in your body will be bathed in the wonderous sensations of sound.

Held every 1st & 3rd Sunday afternoons of the month for an hour and a half – we’re holding the space for YOU, all we need is for you to honour yourself and say YES!

A Sound Bath is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self discovery. Everything in the Universe, including our body, is composed of vibrations. Every organ and every cell in our body vibrates at a particular frequency. Sound and vibration travels up to five times more effectively through water. As the human body is made up of over 70% water we can understand that sound and vibration can effect us at a cellular level.

During a Sound Bath you will experience deep relaxation and a profound sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for the experience which follows. You will experience the healing power of Tibetan and Crystal Singing Bowls, Gongs, Shamanic Drums, Koshi chimes and many more. The healing frequencies and vibrations will wash away all your stress, tension, and cares. All you have to do is lie there and allow the healing sounds and vibrations to wash over you.

For the Sound bath you will lie on a comfortable air mattresss (not hard yoga mat) , covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and