iMeditate Sydney – Free Experiential Meditation
Thu, 29 Jan 2026 - Thu, 12 Feb 2026
10:00 am - 5:00 pm
180 George StreetAbout the Event
Refresh your mind and return to calmness with this free experiential meditation session.
Open to everyone — no prior meditation experience is needed.
This session includes:
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? Soothing songs
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? Relaxing music
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? Meditation commentaries in English
Whether you're new to meditation or simply want to relax and reset, this session offers a peaceful experience for all.
Why Attend
✔ Learn simple meditation techniques
✔ Enjoy music and guided commentary
✔ Rejuvenate your focus and peace
✔ No registration or experience needed
Note
Program Schedule
? 10:00 – 10:30 AM
Quiet Space
Drop in for silence – relax, refresh, and recharge.
? 10:30 – 11:00 AM
Workshop: Learn How to Meditate
A simple introduction to meditation techniques.
? 11:15 – 12:15 PM
Course: Positive Thinking
A series of 4 weekly sessions focused on cultivating positive thoughts.
? 12:30 – 1:15 PM
Lunchtime Talk
Inspirational talk (topic varies weekly).
? 1:15 – 1:45 PM
Quiet Space
Drop in for silence and inner calm.
⭐ Every 3rd Thursday: Women’s Leadership Circle (1:15 – 2:15 PM)
? 2:00 – 2:30 PM
Guided Meditation
Experience a peaceful, guided meditation session.
? 2:30 – 3:00 PM
Workshop: Learn How to Meditate
Another opportunity to learn meditation basics.
? 3:00 – 4:00 PM
Course: Introduction to Raja Yoga Meditation
A structured 4-week course exploring Raja Yoga.
? 4:00 – 4:30 PM
Guided Meditation
? 4:30 – 5:00 PM
Quiet Space
End the day with silence, relaxation, and reflection.
iMeditate Sydney – Free Experiential Meditation FAQs
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