This two-hour immersive session brings together Yin Yoga, sound healing, and acupuncture in a deeply calming and restorative experience, co-facilitated by Phoenix and Anisha.

The session begins with a 10-minute guided voice activation led by Phoenix, supporting gentle arrival, breath awareness, and connection to the body.

Phoenix will then guide a 50-minute Yin Yoga sequence with a heart-opening intention, using slow, passive postures to support deep release in the body and nervous system. Throughout the Yin practice, Anisha will offer live sound healing to enhance relaxation and support energetic balance.

As the body moves into deeper rest, Phoenix will guide a sound- and vocal-based relaxation. During this sound immersion, Anisha will offer gentle acupuncture to support nervous system regulation, energy balance and deep relaxation. For those who prefer a non-needle option, ear seeds will be available.

•⁠ ⁠Voice activation

•⁠ ⁠Yin Yoga

•⁠ ⁠Gentle acupuncture with needles or ear seeds

•⁠ ⁠Live sound journey including crystal and Tibetan bowls, Celestial handpan, Native American flute, shamanic drum, healing voice and chime.

•⁠ ⁠Deep relaxation and integration

Who This Session Is For

This session may support those who feel tense, overstimulated, or in need of deep rest, as well as those wishing to explore voice, sound, and stillness as pathways to regulation and balance.

Who This Session Is Not For

• Pregnancy in the first trimester or high-risk pregnancies • Severe mental illness or active trauma

Practical Information

• Please arrive 10–15 minutes early • Bring a water bottle • Tickets are limited

✨Facilitator Bio:

Anisha – The AcuSonic Healer ✨ @acusonic.healing

Sound Alchemist | Ceremonial Acupuncturist | Qigong Practitioner | Wellness Educator

Anisha facilitates a range of holistic events bringing her musical and healing skills from Traditional Chinese Medicine and Native American healing practices. She plays a range of instruments including the Celestial handpan, Native American flute, shamanic medicine drum, ukulele, and sound bowls, and shares spiritual songs from the heart. Her work bridges ancient wisdom and modern healing through sound and movement, creating powerful spaces for connection and transformation.

✨ “Healing body, mind, and spirit for our collective awakening.” ✨

5 star reviews on Google: https://maps.app.goo.gl/p6aDmEkJQCt2Hyky5

Phoenix is a heart-led sound healer, Reiki practitioner, published author, and co-founder of Mystic Wellness Sydney. With over 12