
The Sanctuary Australia Presents ~ Mini Wellness Retreat – Reconnect, Recharge & Renew
Discover how to combat burnout, stress, and disconnection by embracing self-care and self-discovery.
This retreat is perfect for both women and men seeking inner balance, clarity, and rejuvenation.
Mini Retreat Schedule
11:00 AM – 12:30 PM | Yin Yoga & Sound Healing Workshop
With Vanessa & Dhara – a calming, restorative practice combined with healing sounds to relax your mind and body.
11:00 AM – 3:00 PM | Mini Wellness Retreat Experience
A gentle half-day retreat designed to nourish your body, mind, and soul.
3:00 PM | Retreat Departure
What’s Included in Your Experience
♥ Hot & Cold Therapy – Refresh your senses with sauna and pool sessions (valued at $70).
♥ Optional Bushwalking – Connect with nature and enjoy the beautiful surroundings.
♥ Unlimited Refreshments – Sip on organic teas, enjoy fresh oranges, and stay hydrated with filtered water (valued at $40).
♥ Bonus Virtual 1:1 Coaching Session – Receive personalised support to integrate your retreat learnings (valued at $250).
♥ Optional 60-Minute Massage – Choose a relaxing or firm massage in the valley, surrounded by natural sounds and wildlife.
♥ Library Access – Explore books on personal growth, health, and spirituality to nurture your mind.
WHAT TO PACK?
* Snacks (we don’t provide full meal)
* Comfortable layered clothing
* Shawl
* Hat
* Sunscreen
* Beach towel
* Swimming costume
* Drink bottle
* Journal / book to read
* Flips flops / walking shoes
7 Columbine Cl, Loftus NSW 2232, Australia

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