1.5-Hour Private Sound Healing Session

Sound Healing is a deeply restorative therapy that uses the power of vibration and frequency to bring your mind, body, and spirit back into harmony. Through the soothing sounds of crystal bowls, gongs, and chimes, each cell in your body begins to realign and release tension.

Key Features

Sound waves gently slow down your brain activity into a meditative state, calming the nervous system and allowing your body to activate its natural healing response.

Benefits:

• Reduces stress, anxiety, and emotional fatigue

• Improves sleep quality and mental clarity

• Balances energy flow and promotes deep relaxation

• Supports emotional release and inner peace

• Restores harmony to the mind, body, and spirit

About the Facilitator

• Phoenix – heart-led yoga teacher & sound-healing practitioner

• Over 12 years of international experience blending ancient wisdom with modern wellness

• Creates intuitive sessions that calm the mind, release tension, and realign energy

• Sound became a vital part of my own healing, helping me rediscover inner peace & emotional freedom

• My mission: to share that same restorative experience through movement, breath, and sound in a safe, nurturing space

Mystic Wellness – 310 Stanmore Road, Petersham